The History of Healing with Drums
Humans are social species, and we all love a good beat. And guess what? Being able to feel rhythm and beats is part of our social make-up. The first sound
The Powerful Solfeggio Frequencies
Sound is one of the purest forms of energy that corresponds to emotions. The fact is, music has a profound effect on our being, even at a cellular level
The History of Sound Healing
Music was never invented or discovered; it’s just something innate in us, a part of the cycle of natural life. From macrocosm to microcosm, we all exist
Cymatics: The Science of Sound
“There’s no organ system in the body that’s not affected by sound and music and vibration.” — Mitchell Gaynor, M.D. Sound has been considered
The Best All-Natural DIY Face Masks
I think we’re all aware by this point that self-care is incredibly important to health and well-being. We know it’s important to take time out of our
Our Favorite Zero-Waste Products
The Zero Waste movement is alive and growing, and for good reason. The average American produces 1,704 pounds of trash each year, and the vast majority
How to Make Your Beauty & Wellness Routine More Sustainable
When it comes to sustainability and waste reduction, most of us tend to focus our attention on what happens in the kitchen. We might consider which foods
Why Reducing Inflammation is Vital to Your Health
Inflammation has become a hot topic in the health world over the past few years, and for good reason, as new research has revealed its role in a host of
How To Naturally Boost Your Immune System
It would be an understatement to say that with the way the world looks right now, we’re all thinking about our immune systems a bit more than usual.
